Improve your performance, optimise your body composition & thrive on a plant-based diet!
Services
-
Leah offers premium 1-ON-1 nutrition coaching for any goal! Delivered online or in-person
-
The PlantStrong Academy is a 12-week intensive performance & physique builder program that includes group nutrition education, personalized nutrition coaching and training programming, plus heaps of added extras!
-
A service catering to budding dietitians and nutrition coaches wanting to gain insight into life in a successful private practice, sports nutrition & plant-based diets
Meet Leah
Leah is a qualified sports dietitian & nutritionist who graduated from QUT with a Bachelor of Nutrition Science with Dietetic honors in 2016. She is registered with both Dietitians Australia & Sports Dietitians Australia.
Leah is also a competitive powerlifter & long-time vegan. As a vegan athlete herself, she understands the challenges that can arise in balancing a plant-based diet and athletic goals and is eager to share her knowledge with other people in the same position.
No matter where you fall on the plant-based spectrum, Leah can help you navigate the complexities of being plant-based and having performance and/or body composition goals.
Leah has worked with 100s of plant-based athletes from elite powerlifters to professional boxers and over this time has developed an extensive skill set in the field.
Follow us on Instagram & Threads
SUBSCRIBE
Sign up to the PLANTSTRONG CO. Mailing list for special offers, early access to programs & course announcements, podcast updates, and our monthly nutrition piece